Date: 4 March 2023 – 5 March 2023

Venue: Silva Method Malaysia

I am very happy to have concluded the 2-days Silva Life System program with 7 young budding leaders.

We hope that you have gained a greater appreciation of the benefits of meditation and have developed some skills that you can use to improve your mental and physical wellbeing. We hope that you have learned something new and that you will continue to practice the Silva Method for better wellbeing. Lastly, we hope that you have enjoyed this experience and that you will come back to learn more about the Silva Method in the future.